Meeting the Health Needs of Your Family

In this informative episode, Graham chats with Victor Katch: PhD., Professor of Kinesiology at the University of Michigan, and author of Figet Factor, who explains the principle of kinetic energy and how that applies to one's overall good health and fitness.
In Montreal, Graham enjoys the sights as well as the food. Don't let the name fool you. Coq Au Vin is actually one of the easiest dishes to prepare. Graham shows that this dish can be a great and easy evening meal or a weekend favorite after an active day on the go.